Human Body is the temple for the soul to play on this world-stage. It is of highest importance among all other species because it is a vehicle for experiencing life and expressing spiritual awareness and growth. We can integrate spiritual practices such as yoga, mindfulness, meditation, take wise actions including selfless service only if we have body. Our body is the first manifestation of the Supreme Beloved’s amazing Grace upon Soul, and is an important instrument for realizing our full potential. We will learn some essential practices to keep our body healthy and fit for divine services.